How Quickly Does B-12 Shot Work
If you are suffering from a condition where the B12 level goes down frequently then it is essential for you to make changes in the diet. You can also take B12 supplements. Apart from B12 deficiency, there are certain other deficiencies in the human body that can be replenished by these B12 shots. But before taking Vitamin B12 supplements consulting a doctor would be a wise decision.
The Importance of Vitamin B12
Vitamin B12 has a very important role to play in the body. Without it, neither the circulatory nor the nervous system of the body will be able to work. There are a number of foods containing B12 vitamins.
Unfortunately, there are still some people whose diet lacks sufficient B12 vitamins. On the other hand, there are others who have food rich in B12 vitamins but are not able to absorb the nutrients because of certain health conditions. In such cases, you would need Vitamin B12 supplements. These supplements are available in gels, capsules as well as in injections.
Symptoms of B12 Vitamin Deficiency
There are some elderly people who take peptic ulcer medicines or reflux are often not able to absorb the nutrients of B12 vitamins. Again if you are a complete vegetarian then you might not be able to consume enough B12 vitamins because of restrictions in your diet. If you are suffering from chronic digestive issues then also you might not be able to absorb this important vitamin.
If you are suffering from B12 deficiency then there are a lot of unpleasant side effects that you might have to face. You may feel a little weak or sluggish. You might also be getting a tingling sensation in your hands and feet. You might face problems with your balance and may also feel confused.
Vitamin B12 Sources and Functions
Vitamin B12 Shot is a vitamin that is soluble in water. It is available in a number of non-vegetarian foods. It is this vitamin that helps your body produce red blood cells. It also synthesizes DNA and has a great impact on the functioning of the nervous system in the body. For your body to function properly you do not need a lot of Vitamin B12 but a minimum quantity of 2.4 micrograms is definitely required.
How Quickly will the Vitamin B12 Supplements Work?
The time that vitamin B12 supplement will require will actually depend on a number of factors. Some of these factors include the level of the deficiency as well as the type of supplement. Given below is a list of ways that will help you to increase vitamin b12 deficiency in the body:
• Injections
The most popular way of treating vitamin b12 deficiency in an individual is with the help of injections. You usually get these injections in 1000 microgram doses. This is directly injected into the muscles of the individual suffering from B12 deficiency.
This helps in removing the barrier that is preventing your body from absorbing this vitamin. These injections mostly continue for a period of 3 months. However, for people who are suffering from high vitamin b12 deficiency might have to take these injections on a monthly basis.
• Supplements
Other than vitamin b12 shots people can also take vitamin b12 supplements. These supplements mostly start with higher doses. These supplements contain a minimum of 2000 micrograms of vitamin b12 supplements. But after having it for some time the dosage can definitely be lowered down to 1000micrograms. Dosage depends on the effect that these supplements have on the human body and also the amount of deficiency in an individual.
You can also take B12 supplements in the form of nasal spray. It has been observed that vitamin b12 deficiency symptoms may be reduced within two to three days of inhaling the nasal spray. Oral doses in most cases are seen to take more time in lower down the symptoms. This is because the success here also depends upon the power of absorption in an individual.
There are also some people who suffer from anemia and for them apart from taking Vitamin B12 shots they also have to do blood transfusions. At times you might have a very low-level B12 deficiency. In such cases, most doctors ask you to take multivitamins. These contain a lesser amount of B12 vitamins. This is enough to replenish the low-level vitamin b12 deficiency syndrome in an individual.
Also Read: What To Keep In Mind While Buying Vitamins Supplements?
There are a number of vitamin B12 supplement benefits. You can take B12 supplements without worrying at all about overdoses. This is because an overdose of this vitamin will not have any adverse effect on the human body. However, deficiency of this vitamin is not a good sign. So make sure that you take proper B12 supplements and remove all kinds of B12 deficiency in the individuals.
Most supplements can now be bought easily online. Check out VitaminOcean for deals to buy Vitamin B12 supplements online.
