Weight Loss in Men and Women Using Herbs and Natural Weight Loss Supplements

Weight gain and fat distribution in general differ greatly among men and women. Women tend to gain fat on the butt and hips, while men tend to accumulate fat around the abdomen. This is also one of the reason people notice weight loss in men easily when they trim down.

In addition to this, men have more lean fat-burning muscle, whereas women are better at holding on to fat. Women body have a higher percentage of body fat than men, usually 6 to 11% more. Researchers at the University of New South Wales have found that female sex hormone Estrogen reduces women's ability to burn energy after eating. In another study they said, women are literally hard-wired to crave cupcakes. So it’s more like science and evolution are working together for women to have curves.

While it may be healthy to retain curves for women and lean-muscles in men, it is also imperative for both men and women to get rid of extra fat and achieve a healthy and fit body. Here we will discuss some natural weight loss supplements and herb one can add to their respective diet in order to shred faster.

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