Top 10 Super Useful Tips to Stay Healthy During Summer
Summers could be very heavy, especially for those located near the equator; the summer could go up to 35' to 40'. One could easily get sunburnt or even worse - become a victim of sunstroke.
How Can You Stay Healthy During Summer Season
1. Stay Hydrated Throughout The Day
Summers demand hydrated body. You need to drink at least 10 glasses if the weather is extremely hot. No matter what the temperature is or where you are, carry with you a water bottle or a sugar-free energy drink all the time. Fruit juices contain lycopene that helps protect the skin from the sun's UV rays, contains more fiber for better bowel movements.
GENERAL
Where to find us
VitaminOcean
(732)-783-7192
customersupport@vitaminocean.com
Subscribe
PAYMENT METHOD
VitaminOcean.com © Copyright 2017.
*Disclaimer: The products and the claims made about specific products on or through this site have not been evaluated by www.VitaminOcean.com or the United States Food and Drug Administration (USFDA) and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.