Nutiva Organic Chia Seeds - 10 lb

BRAND: Nutiva

$106.49

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If you've only heard of chia seeds from those chia pets that are sold on late-night TV, you're in for a surprise when you learn that these small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential omega-3 fatty acids and fiber. A traditional South American crop, chia seed (Latin name Salvia hispanica L.) has been used for thousands of years. In fact, archeological evidence indicates that humans have been using chia as early as 3500 BCE! Making a comeback in healthy diets, these super seeds are an excellent source of essential minerals such as phosphorous, manganese, calcium, sodium and potassium. In fact, to provide a comparison, 3 tbsp. of chia has:

15x more magnesium than broccoli

6x more calcium than whole milk

30% more antioxidants than blueberries

2x more potassium than bananas We aren't kidding when we say these tiny seeds pack a mighty punch! Our organic chia seeds can be easily incorporated into your diet. Use them on yogurt and oatmeal, in smoothies, added to sauces as a thickener, or even used in baked goods as a replacement for egg. OUR CHIA PRODUCTS ARE: Certified organic and non-GMO Unrefined Never hexane-processed Vegan Raw Gluten-free

Serving Size: 1 Tbsp (12 g) Amount Per Serving % Daily Value† Calories 60 Calories from Fat 25 Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 2.

5 g Monounsaturated Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 60 mg 2% Total Carbohydrate 5 g 2% Dietary Fiber 5 g 20% Sugars 0 g Protein 3 g 6% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 6% Magnesium 10% †Percent Daily Values are based on a 2

000 calorie diet

Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Raw organic chia seeds.