Weight Loss in Men and Women Using Herbs and Natural Weight Loss Supplements

Weight gain and fat distribution in general differ greatly among men and women. Women tend to gain fat on the butt and hips, while men tend to accumulate fat around the abdomen. This is also one of the reason people notice weight loss in men easily when they trim down.

In addition to this, men have more lean fat-burning muscle, whereas women are better at holding on to fat. Women body have a higher percentage of body fat than men, usually 6 to 11% more. Researchers at the University of New South Wales have found that female sex hormone Estrogen reduces women's ability to burn energy after eating. In another study they said, women are literally hard-wired to crave cupcakes. So it’s more like science and evolution are working together for women to have curves.

While it may be healthy to retain curves for women and lean-muscles in men, it is also imperative for both men and women to get rid of extra fat and achieve a healthy and fit body. Here we will discuss some natural weight loss supplements and herb one can add to their respective diet in order to shred faster.

As Dr. Oz recommends on his 21-Day Weight Loss Breakthrough Diet, starting a day with Oolong tea is always the best way to start a day on a healthy note. The various options one can choose from would be Uncle Lee's 100% Organic Oolong Tea, Triple Leaf Tea Oolong, Choice Organic Teas Oolong Tea and Teas' Tea Unsweetened Oolong Tea. Choosing a higher quality tea benefits one with more flavor and health benefits required for weight loss. Whole Leaf Organic Oolong Tea is loaded with antioxidants and soothes the senses with a rich taste and delightful aroma.

Adding plant protein could do the trick to weight loss. However, it is suggested to limit animal protein to 2 times a week. When you replace high-fat meat with plant protein, calories are slashed along with saturated fat while helping to improve the nutritional composition of your diet. In addition to non-starchy veggies, you can add weight loss supplements like 22 Days Nutrition Plant Protein Powder, PlantFusion Multi Source Plant Protein and Green Foods True Vitality Plant Protein Shake.

With Health supplements industry coming up with newer products now and again, one is at an advantage of choosing the right kind of weight loss supplement that works for him/her. There are some great products that help to achieve one’s weight loss goals. Choosing the right kind would be the strategy here. Jillian Michaels Weight Loss Maximum Strength, Nutrition53 Weight Loss Formula and Essential Source 4X Trim - Extreme Weight Loss are some of the popular choices.

We at VitaminOcean support the ongoing National Nutrition Month®, a nutrition education and information campaign celebrated annually in March by the Academy of Nutrition and Dietetics. As you set to “Put Your Best Fork Forward” when dining out, make the wiser choice when it comes to buying health supplements.

Click here to buy Herbs and Weight loss supplements online.