What You Should Know About Alzheimer’s & Dementia
We remember their love when they can no longer remember!
September 21st of each year is celebrated as World Alzheimer’s Day across the globe. It is a day when organisations around the world concentrate their efforts on raising awareness about Alzheimer’s and Dementia. Originally, for the entire month of September the organisations used to involve themselves in various activities that helped in raising awareness about Alzheimer’s. Later, 21st September was chosen as the World Alzheimer’s Day and is celebrated across the globe.
Alzheimer’s is the most common form of dementia, a general term for memory loss and other intellectual abilities that are serious enough to upset your daily life. Alzheimer’s disease accounts for 60% to 80% of dementia cases. Alzheimer’s is not a part of aging; however, the greatest known risk factor is increasing age. The statistic states that majority of people suffering from Alzheimer’s are 65 and older. According to the data only 5% of people with the disease have an early onset Alzheimer’s which is often observed in early 40s and 50s.
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Most of the people are unaware about the basic problem of Alzheimer’s and that is dementia. Dementia is a general term for decline in mental ability severe enough to interfere with daily life. Memory loss is an example. Alzheimer’s is the most common type of dementia. There are many conditions that cause symptoms of dementia, including some that are reversible, such as thyroid problems, lack of sleep and vitamin deficiencies. Many conditions affect dementia including degenerative disease such as Alzheimer’s. Each cause of dementia causes damage to a different set of brain cells. Alzheimer's disease is responsible for about 50 to 70 percent of all cases of dementia. Moreover, dementia and Alzheimer’s are interrelated and have adverse effect as well. Alzheimer’s is a progressive disease and no cure has been found yet, but the research still continues. As they say prevention is better than cure so why not take preventive measures.
Eating healthy and sleeping sufficient is a key to a healthy life. One must eat healthy, eat fresh, exercise regularly and at the same time sleep well. While research is not yet conclusive, certain lifestyle choices, such as healthy diet, good sleep and good workout may help support brain health and prevent Alzheimer’s. Adaption of healthy food habits leads you to a healthy living and along with that sound sleep is equally essential. All you have to do is bring a change in your life and choose health over everything. Eat healthy, think healthy and live a healthy life. VitaminOcean is your first step towards a healthy living. Let us make our living a healthier one on this World Alzheimer’s Day by choosing healthy food habits. You can even make your diet more nutritious by taking health supplements. There are plenty of choices for health supplements online at VitaminOcean.
